Mohawk Chef shares her blueberry sweetgrass Vinaigrette recipe
- Chef Tawnya Brant
- Jun 26, 2019
- 1 min read
The best way to add more Indigenous plants to your diet is learning what is edible in your own backyard.
There is nothing simpler and refreshing then a summer salad. I wanted to preserve some of the fresh flavour of the summer, and I think this dressing will give any salad a fresh burst of summer memories.
INGREDIENTS
2 cups Blueberries (fresh or frozen)
½ cup Pure Maple Syrup
2 tbsp Sweetgrass
½ cup Apple Cider vinegar
½ cup Sunflower oil
Place blueberries and sweetgrass in a pan and bring to a boil. Let simmer on low for 5mins. Turn off and set aside to come to room temperature.
At this point berries can be strained or the sweetgrass pulled out and the whole berries can be used in the dressing.
Put blueberries in blender and blend for 10 seconds.
Place the rest of the ingredients into a blender for 30seconds.
Refrigerate any unused dressing. This dressing can be used up to one week.
If you are lucky enough to have maple vinegar you can replace the apple cider vinegar and use only half the amount of maple syrup (1/4cup Maple syrup)
Great interview, but if I'm being honest felt more like 'why I'm still a Calvinist' than 'Christian'. I respect that Kristen's faith tradition is important to her, and she can obviously share to the level she feels comfortable with and no more, but this was a very intellectual conversation. I'd have appreciated hearing more about Kristen's personal faith in Jesus Himself and why that is not shaken despite the attacks she's endured. mens b3 leather bomber jackets
I loved reading the blog post about the Mohawk chef sharing her blueberry sweetgrass vinaigrette recipe and how she blends fresh blueberries and sweetgrass to keep summer memories alive in food. When I first tried making a dish like that for a school project I got confused and then I used online course help once to understand how to mix ingredients right because it helped me see how flavors work together. It made me think that good food stories can teach us about culture and tradition in simple ways.
I loved reading how the Mohawk chef shares her blueberry sweetgrass vinaigrette recipe that mixes berries, sweetgrass and other simple ingredients to bring summer flavours to a salad. I remember once trying to finish my own project late at night and even used Computer science exam help services when I felt lost in logic problems because it helped me untangle tricky ideas and finish strong. It made me think about how support can make hard things feel a bit easier and more fun.
This recipe is beautifully shared and highlights the connection between traditional ingredients and healthy eating. The use of fresh, natural elements makes it both inspiring and practical for anyone focused on mindful nutrition. Content like this fits perfectly with the values of a health and fitness magazine, where readers look for recipes that support wellness while still celebrating culture and flavor.
It’s wonderful to see a Mohawk chef sharing a recipe that blends cultural heritage with fresh, seasonal ingredients like blueberry and sweetgrass. Recipes like this go beyond food—they preserve tradition, storytelling, and identity through flavor. Sharing such meaningful content with a wider audience is where platforms and support like Amazon Publishing Services can play a role, helping cultural stories and culinary knowledge reach readers around the world. A truly inspiring and delicious read.